Ingredients:

1. 3-4 big capsicum
2. 2/3 cup tomato based pasta sauce
3. 1/2 tsp raw sugar
4. 1 tsp Apple Cider vinegar
5. 1 tsp salt
6. 1/4 cup olive oil
7. 4 cloves garlic – finely chopped

Method:

1. Wash the capsicums and remove the seeds by cutting the stalk out and keeping the capsicums intact
2. Place hollowed out capsicums on tray lined with baking paper
3. Roast them in the oven until the skins become brown. Remove from the oven when they are ready and place them in closed container to steam them for a while. Use a ceramic, metal or glass dish – not plastic
4. Peel the skins off and discard. Then very finely chop the capsicums.
5. In  a frying pan add the peppers, pasta sauce, apple cider vinegar, salt and sugar.
6. Stir until the mixture becomes thick or the liquid has evaporated
7. Cool for a little while
8. Then stir in the oil and the garlic.

Enjoy!