500g beetroot

1 apple – peeled and chopped

3 cloves of garlic – chopped finely

50g walnuts – chopped

1/2 bunch of parsley – chopped

3 Tbs lemon juice

1/2 tsp cumin

1 tsp raw sugar

4 Tbs olive oil

Salt to taste

1. Boil the beetroot, drain and let it cool

2. Once the beetroot has cooled cut it into small pieces

3. Add the rest of the ingredients to the beetroot and stir to combine

Enjoy!

*NOTE: Mixing vegetables and fruits together is generally not advisable. Only apples should be mixed with vegetables. But if you like you can omit the apple.